Pregnancy Yoga classes

Reason to attend group or one to one pregnancy Yoga classes :-

Regular "me' time where you can relax, have fun and make friends with other pregnant ladies
Can help you remain comfortable and calm throughout your pregnancy
To prepare you for the birth by learning breathing techniques and labour poses to aid the birth .
Being fitter throughout your pregnancy can aid a quicker recovery after birth.

I am currently doing my pregnancy Yoga teacher training with the British Wheel of Yoga. Group and one to one classes are available on request.

one to one prices

individual class - £35 per hour

Block of classes - £30 per hour

An extra charge may apply if you live outside of the Sittingbourne area.

Terms and conditions apply

Why book a block of classes

Apart from being cheaper, you will get more benefit out of a series of classes than just one class.

Testimonial

"I have gained an awful lot of calm from Julie's classes and really enjoy the way that alternative poses are offered in the sessions."SD

Interested?

Contact me below to arrange a group or one to one Pregnancy Yoga class.