Pregnancy Yoga classes
Reason to attend group or one to one pregnancy Yoga classes :-
- Regular "me' time where you can relax, have fun and make friends with other pregnant ladies
- Can help you remain comfortable and calm throughout your pregnancy
- To prepare you for the birth by learning breathing techniques and labour poses to aid the birth .
- Being fitter throughout your pregnancy can aid a quicker recovery after birth.
I am currently doing my pregnancy Yoga teacher training with the British Wheel of Yoga. Group and one to one classes are available on request.
one to one prices
individual class - £35 per hour
Block of classes - £30 per hour
An extra charge may apply if you live outside of the Sittingbourne area.
Terms and conditions apply
Why book a block of classes
Apart from being cheaper, you will get more benefit out of a series of classes than just one class.
"I have gained an awful lot of calm from Julie's classes and really enjoy the way that alternative poses are offered in the sessions."SD
Contact me below to arrange a group or one to one Pregnancy Yoga class.