Events

 

Yoga in the Park

 

Yoga at Milton Creek Country Park, Grovehurst Rd, Sittingbourne ME10 2DE.

Weekly - 9.30am - 10.30 am Sunday 11th August - September 29th

 

An outdoor class in the summer sun for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful Hatha Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates Yoga postures, flowing sequences, breathing techniques and a led Relaxation.

Other information

Meet in Green Porch Close at 9.15am

Bring your yoga mat or towel, a water bottle sunscreen and something warm to wear for relaxation if you have one.

Over 18s only.

Price per class - £2 - Proceeds from this event will go back into park events.

 

Summer Chill Out Yoga Courses

Summer Chill out Yoga Courses at in Sittingbourne and Chatham 

- Saint Mary's Island Community Centre, Chatham -  Thursdays 11.30AM-1PM, 22nd & 28th August - £20

- Gore Court Cricket Club, Key Street, Sittingbourne - Wednesdays 8:00 - 9:00pm. 21st & 28th August - £13

 

Enjoy a Mindful Hatha Yoga class to give you some much deserved 'me time', to relax, restore and rejuvenate. A relaxing class with gentle, grounding postures and supported restorative poses followed by calming breathing and a long relaxation to settle, soften and release. 

  

Terms and conditions 

- You can cancel your place on the course and receive an full refund providing you cancel your place by 12 hours before the start of the course.

- If once you have paid, you realise you cannot come on the day of one of the dates, you must notify me by 2 hours before the start of the class.  Your place for that day can then be used up on the weekly class with resumes in September on the same time slot. 

  

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