Corporate Yoga classes 

Yoga for you and your employees in your workplace.

A regular Yoga practice in your workplace can :- 

  • Improve posture, counteracting hours sitting at a desk, reducing discomfort in the back, neck and shoulders.
  • Counteracts rounded shoulders, opening the chest, bringing healthier breathing, and improving your mood.
  • Calms the body and mind, de-stressing and improving overall well-being.
  • Healthier, happier you and employees.
  • Higher moral.
  • More productivity. 
  • Less days off sick.

Testimonial 

"Having only started yoga in my mid 60s I have definitely benefited from Julie's classes, she assesses individual strengths and weaknesses and demonstrates alternative stretches and poses to suit. Wish I had started earlier." FL

Interested?

Contact me below to arrange a regular Yoga class in your workplace.

Contact Us

 

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