Public classes timetable 

 

 

 

Day >>

Time >>

Ability  >>

Price >>

Venue >>

Tuesdays

6:00pm – 7:30pm

Term time only

Gentle Mixed

Drop in - £10

Block booking - £32 for 4 weeks

Detling Village Hall, Pilgrims Way, Maidstone, Kent, ME14 3EY

Wednesdays

8:00pm - 9:00pm 

 

 Mixed

Drop in - £9

Block booking - £28 for 4 weeks

Gore Court Cricket Club The Grove, Key Street, Sittingbourne, Kent, ME10 1YT, Sittingbourne

  

Thursdays

12 - 1pm

Term time only

Gentle Mixed

Drop in - £9 

Block booking - £28 for 4 weeks

St. Mary's Island Community Centre, Island Way West, St. Mary's Island, Chatham, ME4 3EP  

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All my classes are ran privately by me and are small in numbers. This means you get a more personal, friendly experience where your needs are more easily met.
 
Gentle Mixed Ability - A class for those who require or prefer a gentler practise. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates simple postures, flowing sequences, breath awareness, and a led relaxation.
 
Mixed Ability - A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates more complex postures, flowing sequences, breathing techniques and a led relaxation. 
 

Testimonial - "Julie is welcoming and caring of students. Her classes are always varied and build our strength and stability. I've been attending for years with Julie and feel the benefits of the practice every day." JF

 

  

 

 
 
 
 

 

 

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