Class timetable from Jan 2018

 

 

 

Day >>

Time >>

Ability  >>

Price >>

Venue >>

Tuesdays

10.30 - 11.30

Mixed

Term time only

Block booking - £27 for 4 weeks

First class - £7

West Faversham Community Centre, Bysing Wood Road, Faversham, Kent, ME13 7RH

Tuesdays

6:00pm – 7:30pm

Term time only

Gentle Mixed

Drop in - £8

Block booking - £28 for 4 weeks

Detling Village Hall, Pilgrims Way, Maidstone, Kent, ME14 3EY

Wednesdays

8:00pm - 9:00pm

 Mixed

Members - £6.40

Non-Members - £8.20

Swallows Leisure Centre, Central Avenue, Sittingbourne, ME10 4NT

Thursdays

12 - 1pm

Term time only

Gentle Mixed

Block booking - £27 for 4 weeks

First Class - £7 

St. Mary's Island Community Centre, Island Way West, St. Mary's Island, Chatham, ME4 3EP

 

 

Gentle Mixed Ability - A class for those who require or prefer a gentler practise. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilize the body, whilst aiding healthy movement and calming the mind. The class incorporates simple postures, flowing sequences, breath awareness, and a led relaxation.
 
Mixed Ability A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilize the body, whilst aiding healthy movement and calming the mind. The class incorporates both simple and more complex postures, flowing sequences, breathing techniques and a led relaxation. 
 
Contact me for further details.
 
 
 
 

 

 

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