North Kent Yoga

Calm gentle movement for life with Julie

Scaravelli Inspired Yoga, Restorative Yoga and Essential Somatic Movement in Swale.

Testimonial

“I found Julie’s teaching very professional. She pays great attention to each individual and their particular issues, making sure you are getting the most out of the sessions. She is very supportive and has a calm and measured approach. Recommended.

Weekly Drop-in class timetable

Mondays: Gentle Yoga – 2pm – 3pm – mixed ability
Lynsted Church, Ludgate Lane, Lynsted, Sittingbourne, ME9 0RQ
Prices – Single booking – £9.5; Block booking – £32 for 4 classes to be used up within 8 weeks
Click here to book, call or text me on 07958 614406

Mondays: Deep Calm Yoga – 7.30 – 8.30pm, – mixed ability
Expectancy Scanning Studios, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY
Prices – Single booking – £9.50; Block booking – £32 for 4 classes to be used up within 8 weeks
To enquirer about space available, call or text me on 07958 614406

Wednesdays: Gentle Yoga – 10.45am – 11.45am – mixed ability
The Oast Osteopathy 62 Bell Road, Sittingbourne ME10 4HE
Prices – Single booking – £9.50; Block booking – £32 for 4 classes to be used up within 8 weeks
Click here to book, call or text me on 07958 614406

Wednesdays: Mindful Yoga – 7.30 – 8.30pm, – mixed ability
Expectancy Scanning Studios, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY
Prices – Single booking – £9.50; Block booking – £32 for 4 classes to be used up within 8 weeks
To enquirer about space available, call or text me on 07958 614406

Do you have any questions or need help with booking?

Click here to email me or call 07958 614406 for help.

Class Descriptions

Gentle Yoga – For those who need or prefer a gentler, slower placed class. Suitable for beginners or those with some experience, The class incorporates simple Yoga postures, & gentle flowing sequences to strengthen & stabilize the body & aid easeful movement. Finishing with calming breathing & a led relaxation to calm the mind.

Mindful Yoga -A small class to to allow more space & time to focus on each individual student. Suitable for those with some experience & beginners. The class incorporates, a blend of simple & more complex Yoga postures, flowing sequences, breathing techniques & a led relaxation. Rediscover your body’s natural movement, to release tension in the body & mind, leaving you feeling calm, comfortable & grounded.

Deep Calm Yoga -An evening Yoga class to relax and unwind. Through gentle, mindful movements you’ll gradually calm both body and mind, ending each class with calming breathing techniques, deeply restful Restorative Yoga postures, and a guided relaxation.

Testimonial

“I have been going to Julie’s classes for many years, and keep going because they feel safe and you feel cared for. She teaches you how to listen to what is working for you and be mindful. Classes are calm, welcoming and friendly but never overbearing, and you’re never pressured to do anything that doesn’t feel right. Would recommend!

1-2-1 Sessions

Restorative Yoga • Scaravelli Yoga • Somatic Movement

Looking for something more personal? 1:2:1 sessions offer time and space to explore movement at your own pace, with the session shaped around your individual needs and interests.

We may focus on Restorative Yoga, Scaravelli-inspired Yoga or Somatic Movement, or bring elements of all three together. Each session is unique and can be adapted to how you are feeling and what you would like to explore.

A gentle, supportive space to slow down, listen to your body and find more ease in movement.

1:2:1 session – £40 per hour, extra travel cost may be added for home visits.

To book or find out more, click here to email or call 07958614406.

Corporate & Events

Yoga and Somatic Movement for workplaces, teams and special events

Bring a little more calm, connection and wellbeing to your workplace or event with a personalised yoga and movement session.

I offer Restorative Yoga, Scaravelli-inspired Yoga and Somatic Movement for corporate wellbeing days, team sessions, retreats, private events and special occasions. Sessions can be adapted to suit your group, venue and experience level — from a gentle reset during a busy working day to a relaxing and restorative experience as part of an event.

Whether you’re looking to support team wellbeing, create a moment of calm, or offer your guests something a little different, sessions can be tailored to your needs.

Available for workplaces, private groups, retreats and events.

Interested in booking? Get in touch to discuss your requirements, availability and pricing.