North Kent Yoga

Calm gentle movement for life with Julie

Scaravelli and Somatic inspired Yoga in Swale and Maidstone.

Our website is under reconstruction, please bare with us whilst we do this.

Yoga classes timetable

Tuesdays – Gentle Mindful Yoga: – 6pm – 7:25pm, term time only – Gentle mixed ability
Detling Village Hall, Pilgrims Way, Maidstone, Kent, ME14 3EY
Prices – Single booking – £11; Block booking – £36 for 4 classes to be used up within 8 week
To book click here or call 07958614406
Wednesdays: Mindful Yoga –11am – 12pm – mixed ability
Aquamanda Spa, London Road, Bapchild, Kent, ME9 9PP
Price – £7 per class
To book click here or call 01795518590
Wednesdays: Mindful Yoga -7.30 – 8.30pm, Term time only mixed ability
Gore Court Cricket Club,The Grove,Key Street, Sittingbourne, Kent, ME10 1YT
Prices – Single booking – £9; Block booking – £28 for 4 classes to be used up within 8 weeks
To book click here or call 07958614406
Thursdays: Evening Chillout Yoga 7.30 – 8.30pm – mixed ability
Aquamanda Spa, London Road, Bapchild, Kent, ME9 9PP
Price – £7 per class
To book click here or call 01795518590

Class Desciptions

Gentle Mixed Ability 

A small class to to allow more space and time to focus on each individual students. Suitable for all ages and abilities, both those new to Yoga and those with some experience and require or prefer a gentler practise. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates simple postures, flowing sequences, breath awareness, and a led relaxation. 

Mixed Ability 

A class for all ages and abilities, to suit both those new to Yoga and those with some experience. A Mindful Yoga class to aid being present in the moment. Rediscover your body’s natural movement and release unnecessary effort in the body and mind, to leave you feeling calm, comfortable and content. The class incorporates postures, flowing sequences, breathing techniques and a led relaxation to strengthen and stabilize the body, whilst aiding healthy movement and calming the mind.

Mixed Ability (Thursday Evening) 

An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and those with some experience. This mindful Yoga class focuses on mindful movements to gradually calm the body and mind before settling into stillness at the end of the class with calming breathing techniques, and a led relaxation. Leaving you feeling relaxed, renewed and restored.

Do you have any questions or need help with booking? 

Or perhaps your looking to book a private class, event or corperate Yoga?

Click on the link below to email me or call 07958 614406 for help.